La Jolla Swim-Run Classic - Oct 18, 2014 - Starts 9:30AM / 8th Annual
 1 Mile Swim Course
   6 Mile Run Course
Schedule for Oct 18th
Arrive at Cove / Sign-in:              8:15AM
Load Transition Bags in SUV:     9:00AM
Sean Explains Course:                 9:05AM-        
Group Pic / Waiver Oath:            9:10AM
Swim Start:                                   9:30AM  
Pizza / Refreshments:                 11:15AM
  • Bring a plastic garbage bag for transition
  • Mark bag with ribbon or your name
  • Include running shoes / towel, water, sun block etc.
  • Transition bags will be loaded in HELPER car prior to the start
  • HELPERS take transition bags to shores and layout for easy transition
  • Water bottles set up for drinking and washing sand off feet
  • Transition Helper will record swim time
  • Runners will be car-pooled to Shores transition area after start of the swim
  • Transition HELPERS will bring bags w/wet suits etc. back to Cove
  • People just doing swim can carpool back with Transition Helpers or walk or swim back to Cove
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